R&A shares important mental and physical health information about golf
Golf is one of the most popular sports in the world. There are millions of recreational golfers around the world who play the sport regularly for fun. Therefore, there are also many golf courses in the world. Additionally, there are two governing bodies of golf, the USGA and the R&A, which deal with the rules and regulations of the game.
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The USGA is based in the United States, while the R&A is in England. Notably, apart from taking care of the rules and regulations of the game, they even share other aspects of golf and try to bust the myths. And recently, the R&A explained how golf benefits physical and mental health.
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Health benefits of playing golf
We all know the popularity of golf as a recreational game across the world. And since there is no age limit, even a four-year-old or a 90-year-old can practice this sport. Therefore, we see many people every year taking up the game. Recently, the R&A published the health benefits of playing the sport to raise awareness.
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The general manager of The R&AMartin Slumbers, said, “Scientific research clearly shows that there are significant physical and mental health benefits to be gained from playing golf. We believe golf can provide a fantastic opportunity for people of all ages and abilities to have fun, get fit and socialize with family and friends.
Therefore, we see a lot of business people or other athletes playing golf in their free time as it helps them to stay in shape and have a good time with friends. Meanwhile, the USGA and the R&A are doing a great job of making this sport popular around the world.
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We must therefore encourage more and more people to practice this sport because it is not only beneficial for their physical health but also for their mental health.
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